When Is Spring Forward 2026 Eastern Time. In the fall, turn clocks backward one hour on the first sunday in november. This page lists all daylight saving time changes and other time zone changes around the world for 2026.
Daylight saving time begins on the second sunday in march and ends on the first sunday in november. Vernal equinox is an astronomical phenomenon that occurs every year on or around march 20th at 12:15 pm eastern standard time, when there is an equal amount of.